Last updated: October 13, 2026
This policy covers the Gorilla Nest Fitness website. Gorilla Nest Fitness is run by Marx Mumbuwa in Plymouth, Minnesota. In this policy, “we” and “us” mean Gorilla Nest Fitness. If you have a question about anything here, email Gorillanestfitness@gmail.com or call (763) 301-4492.
The short version
- We only get personal information when you send it to us through a form, by email, or by phone.
- We use it to answer you, decide whether a program is a safe fit, and coach you.
- We don't sell it, rent it, or share it with advertisers.
- This site has no analytics, advertising cookies, or tracking pixels.
- You can ask us to show you, correct, or delete your information at any time.
What we collect
When you contact us
The message form on our Contact page asks for your name, email, phone number (optional), and your message. The consultation booking form also asks which consultation you'd like, whether you'd like to meet by phone, video, or in person (and where, if in person), the day and time you'd prefer, what you're interested in, and how you'd like us to confirm.
When you sign up for updates
The newsletter form asks only for your email address.
When you apply for a program
The application form asks for the information we need to plan safe, useful training. Depending on the program, that can include:
- your name, email, phone number, date of birth, and gender;
- your height and weight, fitness experience, and goals;
- health information, such as medical conditions, injuries, restrictions, dietary needs, and allergies;
- your availability, the equipment you have, and the devices or video apps you use for virtual sessions;
- for couple and group programs, the names and contact details of the other people training with you. Please only include someone else's details if they've agreed to it;
- for group home and assisted living programs, the facility's name, address, and staff contact, and the participants' health conditions or special needs.
Only share what you're comfortable sharing. If you'd rather talk about a health matter in person, leave it off the form and tell us at your consultation.
Payments
This website doesn't take payments or collect card or bank details. When you pay us by PayPal, Square, Cash App, Zelle, or bank wire, that company handles the payment under its own privacy policy.
Information collected automatically
Like any website host, our host (Vercel) records basic technical information when pages are requested, such as your IP address, browser type, and the time of the request. That information is used to deliver the site and keep it secure. We don't use it to identify or track you.
How we use it
- to reply to your messages and schedule consultations and sessions;
- to decide whether a program is a safe and good fit for you, and to plan your training and nutrition coaching;
- to send invoices and payment reminders;
- to send newsletters, if you signed up for them;
- to meet legal and tax obligations.
Who else handles your information
We use a few outside services to run this website. Each one only handles what it needs to do its job:
- Web3Forms delivers form submissions from this website to our email inbox.
- Google (Gmail) hosts that inbox, where your messages and applications are stored.
- Vercel hosts this website.
- Google Fonts supplies the site's fonts, so your browser connects to Google when a page loads.
- Cloudflare (cdnjs) supplies the video player code when you press play on a video.
Apart from these services, we only share your information if you ask us to, or if the law requires it.
Cookies
We don't set advertising or tracking cookies.
How long we keep it
We keep your information while we're working with you and for as long as we reasonably need it afterwards, for example to keep payment records for taxes. If you ask us to delete your information, we will, unless we're legally required to keep it.
Your choices
- See, correct, or delete your information: email us and we'll take care of it.
- Stop newsletters: reply to any of them, or email us, and we'll remove you.
Keeping it safe
We take reasonable steps to protect your information. No website or email service is completely secure, though, so please don't send anything through the forms beyond what they ask for.
Changes to this policy
If we change this policy, we'll update it on this page and change the date at the top.
Contact
Gorilla Nest Fitness · Plymouth, Minnesota
Gorillanestfitness@gmail.com · (763) 301-4492