Packages & Programs

Packages & Pricing

Every package comes with a personalized program. Choose in-person or virtual coaching, pick the pace that fits your life, and apply in a few minutes.

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Consultations

Not sure where to begin? Start with a free call, or book a full consultation and get a plan built around you.

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Free

Free Discovery Call

20 minutes · Phone or video

Talk through your goals, ask questions, and find out whether Gorilla Nest Fitness is the right fit for you.

Book a Free Call

In-Person Coaching

Train Face to Face

Sessions at your home or your gym, with the equipment brought to you.

In-Person

One-on-One Personal Training

Private sessions built entirely around your goals, your schedule, and your form.

How it works →

Foundation

4 sessions per month · 1 per week

$400/ month

$100 per session

Includes:

  • Personalized workouts
  • Gym or in-home training
  • Progress check-ins
  • Equipment provided
  • Goal-specific training for targeted objectives
Apply Now

Fitness Journey

8 sessions per month · 2 per week

$720/ month

$90 per session

Everything in Foundation, plus:

  • Higher frequency
  • Advanced techniques
  • Ongoing support
  • Exclusive resources
Apply Now

Elite Performance

12 sessions per month · 3 per week

$960/ month

$80 per session

Everything in Foundation and Fitness Journey, plus:

  • Train more frequently for fast progress
  • Introduction to nutrition concepts
  • Flexible scheduling
  • Access to exclusive fitness resources
Apply Now

Training more than 12 sessions a month, or more than 3 days a week? It's a flat $80 per session.

In-Person

Couple / Group Training

Train with a partner, family, or friends: 2 to 5 people per session. The more of you, the less each person pays.

How it works →

Group Unity

4 sessions per month · 1 per week

  • 2 people$80
  • 3 people$75
  • 4–5 people$70

Per person, per session

Includes:

  • Team bonding: set fitness goals together
  • Personal coaching: get tailored guidance
  • Diverse workouts: enjoy various exercises
  • Flexible scheduling: pick convenient times
  • Iron sharpens iron: friendly competition
Apply Now

Fit-Together

8 sessions per month · 2 per week

  • 2 people$75
  • 3 people$70
  • 4–5 people$65

Per person, per session

Everything in Group Unity, plus:

  • Access to exclusive group training methods
  • Complete wellness boost
  • Improved workout consistency
  • Helps reduce stress & anxiety
Apply Now

Fitness Alliance

12+ sessions per month · 3+ per week

  • 2 people$70
  • 3 people$65
  • 4–5 people$60

Per person, per session

Everything in Group Unity and Fit-Together, plus:

  • Introduction to group nutrition
  • Personal growth, discipline & time management
  • Achieve holistic health through fitness
  • Schedule unlimited sessions
Apply Now

In-Person

Personal Nutrition Coaching

Sustainable, balanced eating habits, coached in person, with the tools to track your progress.

How it works →

Silver

4 sessions per month · 1 per week

$320/ month

$80 per session

Includes:

  • Weekly in-person nutrition coaching
  • Access to a food tracking app
  • Comprehensive nutrition education
  • Diet adherence strategies
  • Goal setting and tracking
Apply Now

Gold

8 sessions per month · 2 per week

$560/ month

$70 per session

Everything in Silver, plus:

  • Bi-weekly in-person nutrition coaching
  • Tips for long-term success
  • Priority scheduling
  • Meal prep guidance
Apply Now

Platinum

12 sessions per month · 3 per week

$720/ month

$60 per session

Everything in Silver and Gold, plus:

  • Tri-weekly in-person nutrition coaching
  • Customized fitness recommendations
  • Tailored resources
  • Calorie management
Apply Now

Coaching more than 12 sessions a month, or more than 3 days a week? It's a flat $60 per session.

Virtual Coaching

Train From Anywhere

Live coaching over video, plus a program you can follow on your own between sessions.

Virtual

Virtual Personal Training

Expert guidance and personalized workouts delivered online, from the comfort of your own space.

How it works →

Starter

4 sessions per month · 1 per week

$300/ month

$75 per session

Includes:

  • Personalized workout plan
  • Monthly progress check-in
  • Build fitness connections and find support
  • Independent training access, with exercises and guidance provided
Apply Now

Intermediate

8 sessions per month · 2 per week

$520/ month

$65 per session

Includes:

  • Customized exercise program
  • Bi-weekly progress assessments
  • Two weekly virtual coaching sessions (45 minutes)
  • Positive changes in health and fitness
  • Independent training access, with exercises and guidance provided
Apply Now

Ultimate

12 sessions per month · 3 per week

$660/ month

$55 per session

Includes:

  • Comprehensive personalized fitness plan
  • Weekly progress tracking
  • Bi-weekly virtual coaching (60 minutes each)
  • Independent training access, with exercises and guidance provided
Apply Now

Training more than 12 sessions a month, or more than 3 days a week? It's a flat $55 per session.

Virtual

Couple / Group Virtual Training

Work out together with live instruction, even when you're not in the same room: 2 to 5 people per session.

How it works →

Wellness Explorer

4 sessions per month · 1 per week

  • 2 people$70
  • 3 people$60
  • 4–5 people$50

Per person, per session

Includes:

  • Team bonding: set fitness goals together
  • Personal coaching: get tailored guidance
  • Diverse workouts: enjoy various exercises
  • Variety: diverse workouts for engagement
  • Build fitness connections and find support
Apply Now

Virtual Fit Club

8 sessions per month · 2 per week

  • 2 people$60
  • 3 people$50
  • 4–5 people$40

Per person, per session

Everything in Wellness Explorer, plus:

  • Access to exclusive group training methods
  • Build fitness connections and find support
  • Improved workout consistency
  • Helps reduce stress & anxiety
Apply Now

Elite Fit Nation

12+ sessions per month · 3+ per week

  • 2 people$50
  • 3 people$40
  • 4–5 people$30

Per person, per session

Everything in Wellness Explorer and Virtual Fit Club, plus:

  • Quality group fitness at a friendly price
  • Personal growth, discipline & time management
  • Achieve holistic health through fitness
  • Schedule unlimited sessions
  • Introduction to virtual group nutrition
Apply Now

Virtual

Virtual Nutrition Coaching

Personalized nutrition coaching over video or phone, wherever you are.

How it works →

Silver Nutrition

4 sessions per month · 1 per week

$260/ month

$65 per session

Includes:

  • Weekly virtual coaching sessions
  • Access to a food tracking app
  • Comprehensive nutrition education
  • Diet adherence strategies
  • Goal setting and tracking
Apply Now

Gold Nutrition

8 sessions per month · 2 per week

$480/ month

$60 per session

Everything in Silver Nutrition, plus:

  • Two weekly virtual nutrition coaching sessions
  • Tips for long-term success
  • Priority scheduling
  • Meal prep guidance
Apply Now

Platinum Nutrition

12 sessions per month · 3 per week

$660/ month

$55 per session

Everything in Silver and Gold Nutrition, plus:

  • Three weekly virtual nutrition coaching sessions
  • Customized fitness recommendations
  • Tailored resources
  • Calorie management
Apply Now

Coaching more than 12 sessions a month, or more than 3 days a week? It's a flat $55 per session.

Community Programs

Group Homes & Assisted Living

At Gorilla Nest Fitness, we are committed to helping individuals in group homes, assisted living, and senior citizen communities lead healthier, more active lives without the hassle of leaving the comfort of their homes.

We understand that mobility limitations and health concerns can make traditional gym visits challenging, so we bring the gym directly to you. Contact us for program pricing.

Programs Available

  1. One-on-One TrainingPrivate, supervised sessions at the resident's home.
  2. Couple / Group TrainingShared sessions that build friendships and fight isolation.
  3. Nutrition CoachingBetter food choices and portion guidance.
  4. Virtual TrainingLive sessions from the comfort of home.
Benefits for residents, by program

Couple / Group Training

  • Companionship & motivation: stay accountable with partners or groups.
  • Affordable: share costs for budget-friendly fitness.
  • Variety: sessions cater to different fitness levels.
  • Social connection: foster relationships and combat isolation.
  • Tailored workouts: personal attention within the group.
  • Progress tracking: monitor improvements with expert guidance.
  • Healthier lifestyle: reach goals and enhance well-being.
  • Fun workouts: engaging, dynamic sessions.
  • Improved confidence: boost self-esteem through physical achievements.
  • Convenient scheduling: fit workouts into the daily routine.

One-on-One Training

  • Personalized focus: undivided trainer attention in private sessions.
  • Efficient progress: reach goals faster with a dedicated plan.
  • Injury prevention: minimize risks with expert guidance.
  • Flexible scheduling: sessions adapt to your schedule.
  • Empowerment: gain physical confidence and mental strength.
  • Privacy: train comfortably in a private setting.
  • Quick results: targeted improvements and success.
  • Customized plans: workouts tailored to unique needs.
  • Fitness optimization: optimal results from individualized training.
  • Expert guidance: benefit from certified trainer expertise.

Nutrition Coaching

  • Healthy eating: learn nutrition essentials for vitality.
  • Weight management: achieve and maintain a healthy weight.
  • Disease prevention: reduce health risks with tailored nutrition.
  • Balanced diets: meals that support overall health.
  • Mindful eating: habits for portion control.
  • Energy boost: fuel the body for increased vitality.
  • Digestive health: improve gut health with dietary adjustments.
  • Nutritional guidance: expert advice on dietary choices.
  • Lifestyle improvement: enhance well-being through nutrition.
  • Customized advice: recommendations tailored to preferences and needs.

Virtual Training

  • Convenient workouts: access sessions from home.
  • Individualized training: virtual one-on-one sessions.
  • Safe environment: exercise in a familiar, secure place.
  • Motivating workouts: live or on-demand sessions.
  • Community connection: connect virtually with fellow residents.
  • Cost-efficient: affordable fitness without leaving your space.
  • Flexible scheduling: fit sessions into the daily routine.
  • Fitness progress: track improvements with virtual guidance.
  • Expert coaching: benefit from certified trainer expertise.
  • Comfortable fitness: workouts in a comfortable environment.

Payment

Flexible Payment Options

Choose the schedule and method that work for you. If you ever have a question about a payment, just reach out.

Payment Plans

  • Full payment: one upfront payment for the entire program.
  • Bi-weekly: smaller payments every two weeks.
  • Monthly: one payment at the start of each month.
  • Invoices & reminders: a detailed invoice each billing period, and a reminder a few days before the due date.

Payment Methods

  • CheckPayable to “Gorilla Nest Fitness”
  • CashReceipt provided
  • PayPalBalance or linked card
  • SquareSecure card payment
  • Cash AppQuick mobile payment
  • ZelleBank-to-bank transfer
  • Bank wireDetails on request

Ready?

Find the Right Fit

Not sure which package is right for you? Book a consultation and Marx will help you choose.